Join reproductive nutrition specialist Rachelle Mallik for an informative, engaging and supportive workshop all about nutrition for postpartum wellness. If you are pregnant or postpartum, this seminar will empower you with the information you need to nourish yourself and your baby in the fourth trimester. We'll also do a no-cook recipe demo and tasting to put those nutrition tips in action. Plus you'll take home a goodie bag filled with handouts, coupons and samples. Babies from newborn until crawling are welcome!
Join us for a 30-minute Barre Code class showcasing prenatal modifications, led by instructor and mother Kristi. Afterward, reproductive nutrition specialist Rachelle Mallik will lead an engaging and informative seminar on nutrition during pregnancy. If you are pregnant, trying to conceive, or thinking about becoming pregnant, this seminar is for you! We’ll discuss the nutrients you need throughout pregnancy, why prenatal nutrition matters for you and baby, and how to make healthy choices when dealing with common pregnancy symptoms and discomforts. There will be time for questions, as well as networking with other moms and moms-to-be. Plus you'll take home a goodie bag filled with handouts, coupons and samples.
Join reproductive nutrition specialist Rachelle Mallik for an informative and supportive talk on nutrition in the "fourth trimester." If you are pregnant or postpartum, this seminar is for you! We'll discuss how to nourish yourself while recovering from childbirth and adjusting to the challenges of new motherhood. Babies from newborn until crawling are welcome!
Note: You do not have to be a patient at Lakeview Pediatrics - this event is open to the public!