Making a human is no easy feat! Whether this is your first pregnancy or you're an experienced parent, I can help you thrive during pregnancy. Eating nutritious foods helps support a healthy pregnancy, giving you peach of mind that you're doing what's best for you and baby.
Here are some topics we can address:
Strategies for optimal weight gain
Maintaining healthy eating habits when you’re tired
Easing morning sickness
Addressing food cravings/aversions
Special diets, including vegetarian & low FODMAPs
Learn how to incorporate crucial pregnancy nutrients into meals and snacks, and pick a prenatal vitamin that's right for you