The Food Therapist


We offer a variety of package options to suit your individual needs and support your nutrition goals. You can also schedule a complimentary 15 minute introductory session to answer any questions you may have about what it will be like working together.



What should you eat if you're trying to get pregnant? Do you need to avoid dairy if you have PCOS? Nutrition can play an important role in your ability to conceive, plus it can impact the future health of your baby. Let's tailor a diet to optimize your fertility.  

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Are you really "eating for two"? Confused about what to eat or which prenatal vitamin to take? Let's work together to help you feel your best and create a nourishing environment for baby.  

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Postpartum & Breastfeeding

Breastfeeding, losing the baby weight, feeding yourself when you're exhausted and there's a baby who needs you. Let's design a plan to address your postpartum nutrition needs. 

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